Jimmy Carter, the Nobel Peace Prize-winning 39th president of the United States, died at the age of 100 after more than a year and a half in hospice care. He made a final public appearance in late ...
So, what is the secret ingredient of the people of Okinawa that makes them the world's longest living humans? Read on to know more: What makes Okinawans the world's longest living people?
When I moved from Japan to the U.S. in the 1990s, it wasn't always easy to get the ingredients I knew and loved. But there were some staples that were easier to come by, like whole grains and ...