What you might not know is that a large part of your body's overall protein is collagen, which is the primary building block of your body's skin, muscles, bones, tendons and ligaments. And you ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Your body’s collagen production is important for maintaining healthy, youthful skin. You can improve your collagen production with aloe vera or by consuming certain foods. Collagen is the most ...

Sophie is a writer for InStyle, where she reports on noteworthy beauty products—including skin care, hair care, and makeup—and, occasionally, covers celebrity style. Tamim is a beauty writer ...

Collagen, the most abundant protein in the human body, plays an important role in maintaining the health and integrity of various tissues. It provides strength, elasticity and support, keeping ...