If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

If you feel like you haven'f followed through with your health resolutions this year, why not start today? Deciding to work ...

President Jimmy Carter has been an icon of service and kindness. Following him might expand your happiness—and your lifespan, ...

A nutrient-rich diet filled with antioxidants, healthy fats, lean proteins, and fibre helps combat oxidative stress and ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

To maintain cognitive health as you age, here are five essential habits to keep your mind sharp and lower the risk of decline ...

Dr. Jeremy London, a cardiovascular surgeon who treats heart disease, reveals foods, drinks and products he avoids to keep ...

A survey of 1,200 American adults revealed the biggest worries that are keeping them up at night, as well as the worst sleep habits negatively impacting their rest.

From candy at Halloween, through Thanksgiving comfort foods, and holiday baked goods, seniors with specialized dietary needs ...

Some parents struggle to relate to their kids as they enter adulthood and the distance between them grows. Parents with ...

You get the point. The business models that we can create with the support of AI are rather obvious when we say them out loud ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...