Overall, a luxurious sunrise alarm clock at a premium price ... One idea is to make them less intense and more blue, blue light having a more powerful effect on the retina. Another idea is ...
We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...
If you’re like me and trying to become a morning person, or if you sleep in a room that doesn’t have plenty of natural light, a sunrise alarm clock might help your sleep routine.