The pelvic tilt is one workout tip trainers want you to know about. That is where the posterior pelvic tilt comes in. It’s a technique tip to remember, according to trainers Emma Obayuvana and ...

Objective The aim of the present study was to examine the inter-rater and intra-rater reliability of palpation meter (PALM) measures for assessing standing pelvic tilt in adolescent athletes. Design ...

Rather than suffering through the discomfort, experts say a pelvic tilt exercise speeds healing and strengthens muscles to avoid future flare-ups, too. Read on for our guide to three easy moves ...