RELATED: Drinking These 2 Types of Alcohol May Help Prevent Arthritis, New Study Finds. How can red meat be good for your heart? The first thing to point out is that the study doe ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

Lean meats are the perfect choice for those looking to stay fit and healthy. Packed with protein and low in fat, they are an ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

The AHDB’s Let’s Eat Balanced marketing campaign is up and running again, promoting the exceptional taste, flavours and nutritional benefits of lean meat ...

Explore the risks of fried foods and red meat for heart health. Learn how informed choices and heart-friendly habits can ...

Red meat contains high amounts of proteins ... Body Composition Changes: Increases in lean mass during the weight maintenance phase were partly attributed to the restoration of water content ...

Rooted in evidence-based research, the Let’s Eat Balanced campaign communicates accurate, transparent information about the nutritional benefits of lean red meat and dairy. It is closely aligned ...

More than 40 green groups and vegan activists are urging the government to end AHDB's consumer campaign highlighting the benefits of British meat and dairy.