But this list of greens goes way beyond your typical assortment of lettuces. In fact, there are tons of different types of leafy greens that can be used in a variety of ways. Think beyond the ...
Kale is a leafy green that is part of the cruciferous family, a nutrient-dense group of vegetables. At the store, you'll find several types of kale, such as curly, dinosaur, red or baby kale.
Types of Lettuce Iceberg Lettuce ... What are the benefits of eating dark leafy greens like romaine lettuce? Dark leafy greens like romaine lettuce are rich in vitamins and minerals, including ...