Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...

The majority of your body fat is stored in the subcutaneous layer. It insulates you against changing temperatures and protects your muscles and internal organs from impacts and falls. In medical ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

The objective of this study is to assess whether the duration and exclusiveness of breastfeeding, and the timing of introduction of solid foods are associated with the subcutaneous fat mass in ...

Panniculitis refers to a group of conditions characterised by inflammation in the subcutaneous fat layer beneath the skin ...

Brown fat has an interesting history. Although it was visually identified as early as the 16th century, it wasn’t until 1961 that scientists confirmed it generates heat.