Take a clean and dry spray bottle. Add about 30 drops of lavender essential oil to the spray bottle. We recommend: DIY Self-care Idea: Natural Foot Soak with Essential Oils | Tutorial Fill the ...

This step is optional. You can add lavender leaves to the spray bottle to decorate and make the smell stronger. It's done. As you can see, I already sprayed my pillow with my lavender oil pillow ...

Its blend of lavender, camomile and vetiver oil have proven results. In This Works’ study of 100 participants, 97% reported sleeping better and 98% felt more refreshed in the morning. Vetiver oil is ...

I usually like to spray my pillow before I go settle down with a book so the lavender scent surrounds me, to create a really calm atmosphere. The best part is, it dries really quickly, so you're ...

However, there are certain natural remedies that can provide relief. The soothing scent of lavender is known to reduce anxiety and enhance sleep quality, whether used in aromatherapy or as a pillow ...