Laughter, a universal and contagious emotional expression, offers numerous physical and mental health benefits. It reduces ...

There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain ...

Laughter is not just a reaction, it is a powerful tool for reducing stress, improving physical health, and boosting mental well-being. Uncover how by laughing more in daily life, you can enjoy many ...

(Psychologists love to ruin good things like comedy by overexplaining them.) Laughter is a way to communicate that an ...

According to a study published in Neuropsychopharmacology, hearing infant laughter reduces activity in the amygdala—the part of the brain associated with fear and anxiety. This effect is ...

Other forms of exercise are good for depression but many types such ... The surprising thing is… Laughter can have similar benefits! If you have difficulty exercising, or it simply isn’t ...

Wonder why you feel better after a good laugh? There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. If you’re experiencing stress ...