Criteria have been established for determining the quality of the lateral wrist radiograph. The lateral view should span from the distal radius to the base of the metacarpal bones. A good lateral ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

Sit with your forearm resting on your thigh or a table, palm facing down. Grasping the dumbbell, raise your hand at the wrist, pause, then lower it. Perform three sets of 10 to 15 repetitions. This ...

Eccentric exercises of the wrist extensors were performed with the elbow on the ... is a more effective treatment than the home exercise programme in the management of lateral elbow tendinopathy.