Figures from leading provider of workplace health and fitness benefits, Epassi UK, show that just under half of their ...

Soon, all female students and not just athletes from the Panjab University will have access to the only women’s gym on campus ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

And, let’s be honest, they guide our shopping choices.

Find the best gym shorts for women to keep you comfortable and relaxed during workouts. Explore the top 10 gym shorts range ...