Kombucha, a fermented tea drink, is a great source of probiotics and has gained popularity in recent years. With so many options available, it can be overwhelming to choose the right one.
Kombucha, the fizzy fermented tea, has become a favorite for its tangy taste and health benefits. Hailing from Northeast China around 220 B.C., kombucha is created by fermenting tea with a symbiotic ...
Supporters say that kombucha tea can boost the immune system and reverse the aging process.” I will caution you however that there is little scientific evidence to support such strong claims.
This process is also used to create beer and wine, but in kombucha tea, the alcohol level is very low – low enough that it can be sold as a non-alcoholic beverage. There have been studies that ...