Of all the many fermented drinks to know, kombucha may be our favorite. And while there are plenty of fan-favorite kombucha brands on the market, there are undeniable benefits that come with ...

That being said, there hasn't been a lot of substantial studies about the benefits of kombucha. The plain, original flavor contains just four ingredients — black or green tea, sugar, a starter ...

This process not only gives kombucha its unique flavor but also enriches it with various bioactive compounds, including vitamins, organic acids, and antioxidants. The health benefits attributed to ...