Kodo Millet Upma Recipe: Kodri or Kodo are the more healthy minor millets or ancient grains. They act as a repository of nutrients and fiber that helps our body to balance our health. The grain is ...

Ragi can be included in your diet as Ragi Upma, Ragi Apple Halwa or even Ragi Roti. Bajra Bajra or pearl millet is one of the ...

The result is a comforting and flavourful upma that keeps you full and active throughout the day. According to a study published in Food Chemistry. 2017, Kodo millet is rich in antioxidants that ...

Bhopal: Three members of a family have fallen ill after having a meal of kodo millet in MP's Rewa district, barely a month after 10 elephants died at Bandhavgarh Tiger Reserve (BTR) because they ...