Expert reveals Ayurveda’s holistic approach to gut health, focusing on Agni, personalised diets, mindful eating, ...

Want to know more about how to embrace Ayurveda? Murphy shared five simple tips on how to incorporate the practice ... support internal cleansing and help maintain clear skin. Choose herbs that ...

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox. The "goal" of Ayurveda is to bring the three doshas into balance ...

According to Ayurvedic philosophy, our bodies are exposed to toxins through poor diet, stress, and pollution, leading to imbalances in the doshas—Vata, Pitta, and Kapha. Dr Pillai explains ...

As Dr Avni Sharma points out, an acclaimed Ayurvedic health specialist based out of Mumbai, the eyes can benefit a lot from understanding and appropriately focusing the ‘doshas’ internal ...