The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...
To find out more we spoke to Dr Kathryn O'Sullivan, nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol. "The sad truth is there's no real 'cure' for a ...
What does that mean for your drinking habits ... stop short of labeling any given type of alcohol as straight-up healthy. “ The healthiest food in any category will depend on you, your ...
The NHS says: "Before you start drinking, have a meal that includes carbohydrates (such as pasta or rice) or fats. The food will help to slow down your body's absorption of alcohol." Find out ...