When Christine Luna noticed her kids were scared of the dark, the mom of four knew she needed to find a solution to calm ...

Have you noticed your little one is not so little anymore? Is he outgrowing his crib — or even looking a little scrunched in ...

A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...

When these children were newborns, their mothers received training in responsive parenting from Penn State researchers, ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...

In 2023, more than half of Canadian children (up to five years old) were in child care and more than 25% of young children ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.

Sleep in Heavenly Peace connects children who are sleeping on a couch, an air mattress or on the floor with beds handmade by ...