Physical activity is crucial for children's development, but when it comes to strength training, questions arise about whether it's a suitable practice for them. Is it safe for kids to lift weights?

Eleven talented young athletes are hard at work at the North Shore Rhythmic Gymnastics Center with hopes of being chosen for ...

Many mention the OU gymnasts. “I love hearing, ‘Oh, I remember when the gym guys came,” Bell said. “So many of those kids to this day say, ‘I remember we had an Olympic celebration.