Firefighter Tim Griffin shared ideas for keeping kids active during fall break, including games like "Keep Up" and "Simon ...

Let's explore how making physical activity a family affair can boost health, happiness, and togetherness for parents and ...

Getting the whole family excited about fitness can be challenging, but it doesn’t have to feel like a chore. With a dash of creativity and some flexibility, you can turn exercise into a fun family ...

As of Oct. 18, get the Fitbit Google Ace (LTE) for just $179.95. That's $50 off its normal price of $229.95 and a 22% ...

A smartwatch for kids can track child’s everyday activities. Be it safety, communication or encouraging healthy habits, ...

The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and depression they reported as teenagers. This could be because kids with ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

The Ace LTE is extremely cute and lets your kid call or text a preselected list of contacts. It’s a great alternative to a ...

The latest handheld gaming consoles can play full-blown console and PC games like Destiny 2 or Fortnite, keep a whole library of retro classics like Pokemon Red and Blue and Battletoads always ...

Look away, hunks; this one may sting a bit. In the wild, the law is straightforward: it's all about survival of the fittest.