Playing sports or games is another way. You can help them stay healthy for life by being active with them. Children learn from watching you. When you walk or bike or play with them, they are starting ...

As digital devices become more dominating, kids in the UK are becoming less active - and parents don't know what to do about it.

One in three children in England does fewer than 30 minutes of physical activity a day - half the amount recommended by government guidelines, a report by Sport England suggests. Girls are less ...