Academy Award-winner Gary Oldman to read a very special CBeebies Bedtime Story on Friday’s BBC Children in Need show
As announced live from the BBC Children in Need studio on The One Show, in a heartwarming collaboration for BBC Children in ...
This Science-Based Podcast Combines Positive Affirmations & Bedtime Stories To Help Kids Sleep
If your kids say, "Can I have some water?", "I heard a noise," or - my favorite - "I'm not tired" as they rub their eyes and ...
I'm a sleep expert - give your kids one tasty snack before bed, it's a gamechanger
A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...
BBC6d
Paddy McGuinness reads a CBeebies Bedtime Story
Paddy McGuinness Paddy McGuinness takes a seat in the iconic yellow CBeebies Bedtime Story chair to read The Stompysaurus by Rachel Bright and Chris Chatterton, a reassuring tale about coping with ...
HerFamily3d
How to help kids sleep soundly on Christmas Eve
The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...
What is a bedtime box and how can it help you sleep?
The word 'bedtime' can lead to tantrums, and stubborn refusals to put down that phone and go to sleep – not just from the ...
Neuroscience News7d
Stable Bedtime Boosts Kids’ Behavior and Emotional Control
Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.