He advised girls studying in private and public schools to learn karate for self-defence. He wanted the karatekas to be motivated and learn martial arts like boxer Mohammad Ali. He also released ...

Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense. It relies on leverage and joint manipulation to help you defeat a much larger opponent. These classes are ...

Janet Farrell said she wanted to help women feel confident A 73-year-old female sensei says teaching women karate can stop them feeling vulnerable. Janet Farrell has been doing karate for almost ...

Karate is definitely one of the world’s ... It is one of the most popular fight styles when it comes to teaching women self-defense. Some notable fighters who are proficient in Judo are Ronda ...

Genut wanted women to have an opportunity to hone karate’s concentration and focus, he says. And as someone who also organizes self-defense seminars for women, he also sees the importance in ...

By promoting karate as a means of self-defense, AIBSKA-JSKA aims to equip individuals, especially women, with the confidence and skills to protect themselves in dangerous situations. "As Kolkata ...

Women should be allowed to fight men in karate competitions, according to instructor Ben Fail. He says that although men and women spar together, it is unusual to see them take each other on in ...