Firstly, storebought or restaurant food will always have more calories and alarming ingredients than a home-cooked meal.

Some studies suggest that junk food makes up nearly 50% of the average American's daily calorie intake. Yikes!

Here are four simple ways to give your pantry the healthy, diabetes friendly makeover it deserves. Say goodbye to junk food. Goodbye junk food. Read the labels and get rid of all the overly ...

Now, a new study conducted by researchers at the IRCCS Neuromed Mediterranean Neurological Institute in Italy has shed light ...

Since then her experiment has snowballed, and now the pantry is filled with everything ... told Insider that the lack of mold on the junk food could be down to a lack of water present.