This is why it's seen in almost every fight camp or boxing ... rope jumping journey, a slightly longer rope may be best to allow more leeway while you master the rhythm and timing of the exercise.

Boxing is among the most popular sports in the world. Over the years, we’ve seen many fighters rise to the very top.

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

Inject some fun (and some sweat) into your workout ... jump as the rope comes over your head, so that you are bouncing twice in one full spin of the rope. “Think about the move that boxers ...

Unless you’re 7 years old or a regular at the local boxing gym, jumping rope probably isn’t part of your daily workout ...

Boxers are big fans of the jump rope to improve their fancy footwork ... skipping is a great cardio workout that you can do at home. Even if you are quite active already, skipping is great ...

You can easily set jump or time targets for your workout ... Jump Rope is a solid choice. This rope is designed for speed and precision, which is ideal for boxing, CrossFit, MMA or anyone wanting ...