More research is needed to know if jujube has any major effect on these health conditions. Many people use herbal supplements to try to improve sleep quality. A study tested a supplement called ...

It is sometimes called a red date or Chinese date, even though it contains seeds instead of a pit as a date would. The jujube ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the red ...

More research is needed to know if jujube has any major effect on these health conditions. Many people use herbal supplements to try to improve sleep quality. A study tested a supplement called ...