Jujube, also known as the Chinese red date, is a round fruit commonly grown in Southeast ... Many people use herbal supplements to try to improve sleep quality. A study tested a supplement called ...

It is sometimes called a red date or Chinese date, even though it contains seeds instead of a pit as a date would. The jujube ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the red ...

Jujube, also known as the Chinese red date, is a round fruit commonly grown in Southeast Asia. The bright red jujube fruit is about the size of a plum. Inside the fruit is a white pulp covering the ...