Fresh juices from vegetables and fruits are a real treasure trove of vitamins, minerals, and other valuable nutrients the body needs. Recent studies show that one such beverage has exceptional health ...

The fiber in prunes is also beneficial for heart health and blood sugar control. Both prunes and prune juice naturally ...

The fiber in prunes is also beneficial for heart health and blood sugar control. Both prunes and prune juice naturally contain sorbitol, a type of sugar alcohol, Derocha explains. "And sorbitol ...