The shoulder press is a key exercise for developing upper body strength, which is essential for javelin throwers. By focusing ...

Start playing now and learn to be a Javelin Master together with your thrower! Throwing technique is easy to learn but hard to master. Advertisement The great Old School Track & Field gameplay has ...

WSN: Kai Aravena is a junior on the men’s track and field team. He throws shot put and javelin, and placed fifth in the ...

With his massive frame and languid throwing technique, Uttar Pradesh’s Sachin Yadav invites comparisons to Olympic champion ...