If you're like me and had no clue that most of the world's tea, including Japanese green tea, comes from the same plant, then ...

The Japanese have been drinking it for centuries ... slowing the ageing process and protecting cells from damage. Including ...

Fifty-one healthy Japanese men and ... studied the effect of green tea on sleep in female students aged 21–22. Specifically they looked into whether theanine can balance out the stimulating ...

You can find umami in various Japanese and western ... supporting immune functions and breaking down fats efficiently. Japanese green tea also contains plenty of L-theanine. This amino acid ...

MATCHA, the vibrant green tea powder celebrated in Japan, has become a must-try for many travelers thanks to its rich history and unique, tasty flavour. Recently, it has exploded in popularity ...