And, despite the many benefits of skin icing, Snyder notes it doesn't match or replace those of jade rolling. "Whereas an ice roller will be significantly colder than jade roller. I don’t ...

Jade rollers should be kept cold before use to help with inflammation. Research has often found that applying cold objects to your skin, such as ice, can reduce inflammation, swelling, and pain.

Unlike the super popular and solid jade roller, ice rollers contain either water or gel that freezes inside a handheld applicator. People roll the frozen tip across their face to supposedly improve ...