The final product has the consistence of cream cheese. 2. Vegan Taco Salad with Air Fried Lupini Beans This recipe comes from Brami, the above-mentioned Italian food company that sells lupini beans, ...

Looking to give your breakfast a healthy twist and get a figure like Adele? Lupini beans, those tiny nutrient-packed grains, might be your perfect ally. Learn how to incorporate them into your ...

Give them an Italian twist by mashing freshly boiled broad beans with a squeeze of fresh lemon juice and piling the verdant mash onto bruschetta for an easy summery nibble. They are also good for ...

These brown-pink-red-and-beige speckled beans (a.k.a., borlotti beans) are featured in Italian, Spanish, and Portuguese cuisines. When cooked, the specks disappear, giving way to a creamy texture ...

Caroline Lupini is the Credit Card and Travel Analyst for Forbes Advisor. She's a credit card enthusiast and digital nomad who has leveraged credit cards to travel around the world for next to ...

And while I love a delicious bowl of penne alla vodka, when you stir in a can of nutritionally dense beans and baby spinach, it becomes a creamy one-pan meal that’s perfect for any weeknight.

And speaking of snacks, crunchy beans make for a great snack as well. You can find roasted chickpeas ranging from salted to buffalo flavored or try seasoning any kind of bean and popping it in the ...

To make the meatballs, mix together the beef, garlic, parsley, the remaining olive oil and some salt and pepper. It is much easier to do this with your hands. When all the ingredients are well ...

Caroline Lupini has been traveling the world with the help of credit card rewards since 2011. She has visited over 110 countries and is able to utilize her knowledge of credit cards and to make ...