Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

This healthy add-in contains dried fruit and nuts and can boost the protein and carbohydrate content of yogurt while adding a crunch and delicious flavor, according to Linzy Ziegelbaum ...

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

When it comes to frozen desserts, there is no shortage of options. But if you find yourself in the frozen foods section of ...

Dietitians have a lot of good reasons to love yogurt. "It's a lovely food and it offers a number of health benefits," Caroline Susie, a registered dietitian based in Dallas, tells TODAY.com.

Most frozen yogurt contains live probiotic cultures. These are good bacteria that can help build a healthy gut, lower blood pressure, and improve your immune system — your body's defense against ...

There has been an astronomic rise in the demand for healthy Greek yogurt outside of its home country due to its taste and health benefits.