When it comes to healthy eating, South Indian cuisine is often considered as one of the best options in the country. With its emphasis on fermented foods, whole grains, and nutrient-dense ...

South Indian food is not only delicious, but also extremely healthy. It's rich in proteins, fibre, and healthy fats. It also ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

Indian cuisine boasts a plethora of breakfast options that are not only delectable but also brimming with immunity-boosting ...

Breakfast is the most important meal of the day. But children tend to be quite fussy in the morning, particularly during ...

Bay leaves, integral to Indian cuisine, offer various health benefits when consumed as water. Enhancing digestion, regulating ...

Spice up your oats with Indian flavors! Add warming spices like cardamom, cinnamon, and nutmeg to your overnight oats. A ...

CHICAGO — A Chicago author and entrepreneur is sharing her passion for healthy Indian cuisine. Aupy Singla, the founder of “Indian as Apple Pie,” has released four cookbooks that offer easy ...