So you can buy these fish on a budget and still get all the nutritional benefits of the more expensive fresh type.

Frying fish might seem like one of the simplest culinary techniques, yet mistakes can easily be made that may affect our ...

Healthy people should protect against heart disease by eating fatty fish at least twice a week. But women who are or may become pregnant and nursing mothers should avoid eating fish that is high ...

Indonesia is tackling a cow milk shortage by turning to the sea. 'Fish milk,' not actual milk but protein-rich fish roe, is ...

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular. The following studies are the most recent research ...

limiting the amount of mercury in fish to 1.0 parts per million (ppm). This limit is set to be ten times lower than the levels associated with adverse health effects, the agency says.

Has tuna been cancelled? Unfortunately, for all of us who enjoy a regular tuna and cucumber baguette, tuna pasta salad or a ...

Eating oily fish, however, can still be recommended as part of a healthy diet. The review mainly looked at supplements rather than omega-3 from eating fish. Experts still believe the latter is ...