"Introverts have a social battery of sorts ... "Rather, being introverted means you tend to draw energy from solitary activities, rather than group settings," she explains.
For three episodes of One to One, Russell Kane explores what exactly the terms ‘introvert’ and ‘extrovert’ mean. In the first episode, he speaks to psychotherapist and writer Mark Vernon ...
This means introverts tend to feel good when they are calm, quiet and engaged in introspection. This heightened (and different) brain activity can make introverts appear reserved or quiet ...
Introversion isn't shyness – it's a preference for minimally stimulating environments and time alone. Even though certain jobs are introvert-friendly, they still require strong communication ...
Of course, being an introvert doesn’t mean you are anti-social. Rather, it means you feel more energised by solitude than by social interaction. As psychologist Dannielle Haig, director of DH ...