These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

A high metabolism will burn calories and fat more quickly, and how effective yours is is largely out of your control. However ...

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Each dish is high in protein, plus they are lower in calories, saturated fat, sodium and carbs so they’re appropriate for those who are managing insulin resistance and want to maintain healthy ...

A new study from Karolinska Institutet, published in Science Translational Medicine, shows that people with type 2 diabetes have lower levels of the protein that breaks down and converts creatine ...

ARGEN was employed in this study to examine spoilage that resulted in increases in molecular weight stemming from aggregation ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The gut could be key to understanding longevity, according to a study that found a gut hormone in fruit flies could control ...

Researchers have now discovered that DNA sequence changes known to increase a person's risk for diabetes are linked to how well pancreatic cells can handle two different kinds of molecular stress. In ...

Not everyone in the health field is so bullish on the prospects of CGMs for everyone, and question whether digging in too ...

A plant-based diet can help improve symptoms of polycystic ovarian syndrome.