But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class.Sometimes called spinning, indoor cycling is an ideal workout for people disinclined to ...

We won’t blame you if the first thing you’re consider cutting on your busiest days is cardio, especially your routine involves slogging away on a bike in your basement, driving to the gym ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

When it comes to cardio equipment, stationary bike workouts are sometimes overlooked. Riding a stationary bike, known as indoor cycling, is a convenient way to meet some or all of your aerobic ...

Reach Air Bike Exercise Home Gym Cycle | Best Cardio Fitness Machine for Weight Loss. Designed for comfort, this steel frame exercise cycle has a maximum weight capacity of up to 100 kgs.

Well, this indoor walking workout is about to warm up your body (and attitude). Walking on a treadmill is also an ideal primary aerobic workout for any exerciser who can safely use the cardio ...