The professional dancer turned personal trainer’s workout will help you rack up around 3,000 steps in 20 minutes. So while ...

Not only can indoor walking workouts boost your heart rate, torch calories, and build endurance, but they’re also accessible year-round, rain or shine. 'It can be an incredibly impactful workout as ...

We won’t blame you if the first thing you’re consider cutting on your busiest days is cardio, especially your routine involves slogging away on a bike in your basement, driving to the gym ...

When it comes to cardio equipment, stationary bike workouts are sometimes overlooked. Riding a stationary bike, known as indoor cycling, is a convenient way to meet some or all of your aerobic ...

Reach Air Bike Exercise Home Gym Cycle | Best Cardio Fitness Machine for Weight Loss. Designed for comfort, this steel frame exercise cycle has a maximum weight capacity of up to 100 kgs.