Feeling sleepy and less enthusiastic during the day may indicate a higher risk of developing a syndrome that often leads to ...

A new study indicates that for the best quality sleep, you should enjoy light exposure in the morning. The findings also ...

If your doctor recommends a sleep study, you'll likely go to a facility to be monitored throughout the night. (At-home sleep ...

A study involving older people found that sleep problems were associated with a higher risk of developing a predementia ...

When we talk about sleep health, we tend to focus more on quantity over quality. But new research shows the quality of our slumber is equally important as the duration in giving us energy ...

Feeling sleepy and lacking enthusiasm during the day could increase the risk of developing a cognitive disorder leading to dementia, a new study found. Sleep expert Dr. Wendy Troxel discusses.

Over-60s are 27 percent more likely to develop dementia if they lose just 1 percent of this deep sleep each year, a 2023 ...

The amount of time children spend on devices has little effect on how long they sleep, a study from Oxford University suggests. It runs counter to previous research that suggested excessive screen ...

SAN FRANCISCO--(BUSINESS WIRE)--ŌURA, maker of Oura Ring, the most trusted smart ring, today announced the results of a new sleep accuracy study published in the peer-reviewed publication ...