That said, here are some of the key ingredients in teas that are associated with immune-boosting benefits: The immune system protects the body from harmful substances such as viruses, bacteria ...
She gushed, “It majorly helps improve vascular health and cognitive health, making your heart strong, reducing swelling and boosting your immune system. So, by sipping on these colorful teas ...
Unlike traditional teas, Rooibos is naturally caffeine-free, making it suitable for any time of day. Rich in polyphenols and aspalathin, it supports immune function and helps combat oxidative stress.