Garlic has a long history of use as an immune system booster because of its antiseptic, anti-fungal and nutritive properties. It is a natural detoxicant protecting against bacterial and viral ...

Around this time every year, I’ll get the typical symptoms of a cold, like a sore throat or cough, and try every immune system booster I can think of to counteract them. In fact, it’s ...

As the chill of winter sets in, many cultures turn to herbal concoctions to boost immunity, warm the body and soothe the ...

With many already conceding defeat to winter illnesses amidst busy schedules and financial constraints, there are still wallet-friendly lifestyle tweaks that can make a difference, even if you're ...

While Vitamin C is often praised for its immune-boosting properties, the role of Zinc in supporting immunity is just as crucial but less commonly recognized. Known as an “immune system equalizer ...