In the video, a shirtless Cristiano Ronaldo is shown getting ready to dive into the freezing water, with the temperature ...

Football star Cristiano Ronaldo stuns fans by dipping into minus 20°C ice-cold pool in Finland during Christmas vacation.

If you’re one of the many Aussies looking to make the plunge this year, below are some of the best portable ice baths so you can enjoy the benefits at home. Experience the benefits of cold water ...

Though ice baths after exercise are hot on social media, a new small study suggests that athletes perform better if they soak in a hot tub. Ice baths after exercise are hot, especially among ...

A few brave souls did a cold plunge into the 40 degree water at Sand Springs Pool and recreation center in Williamstown on Sunday. While the spring that feeds the pool is one of the only thermal ...

Though ice baths after exercise ... “I wouldn’t throw out cold baths,” Stein said. “There are studies that show cold baths can decrease soreness.” Still, “my experience with pro teams is they like ...