Greek island where people live to 100 have 'one spoonful' of this food every day
The population in the 'blue zone' where statistics show they live longer are known to love a raw food - and many 'start their ...
People on 'blue zone' island where many live to 100 have spoonful of common cupboard staple ...
As of 2021, there are only 8,843 people who live in the Greek Island of Ikaria, and many of them live up to 100 years old.
Business Insider8 年
Superfoods that people eat in Ikaria, Greece
"Ikaria: The Island Where People Live Forever" is available on iTunes and Amazon. In Business Insider Films' short documentary, "Ikaria: The Island Where People Live Forever," we interviewed and ...
来自MSN9 天
Blue Zone diet, healthy life
He found that there was no processed food used. Dan used to have a map and he marked all the villages where people lived more ...
Daily Express22 天
People living to 100 on stunning Greek island swear by spoonful of superfood a day
A gastronomy expert has said that raw honey could be one of the reasons why the residents of Ikaria could be living to 100. The Greek island is known as one of the world’s blue zones ...
Get Surrey22 天
Spoonful of Mediterranean diet ‘superfood’ a day helps islanders live to 100 years old
A gastronomy expert has suggested that raw honey could be a key factor in the longevity of residents on the Greek island of Ikaria, known as one of the world's 'blue zones' where people live ...