"You can create your own affirmations as powerful means of accentuating the good things ... This list of "I Am affirmations" is a great starting point to help you feel empowered enough to love ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am kind!” or “I believe in myself.” This can help give them a feeling of ...