This finding highlights the profound power of movement, proving that even minimal activity can unlock measurable cognitive benefits. So, what’s happening inside the brain when we move?
Cardiorespiratory fitness (CRF) or "cardiofitness" helps us live longer, healthier lives. It's also linked to better brain health and sharper thinking as we age. Mountains of science-backed ...
The human brain is the body's computer. Find out everything there is to know about your brain and stay updated on the latest news with the comprehensive articles and images of the brain at ...