In the labyrinth of personal and professional development, goal setting emerges as a beacon of clarity and direction. It is ...

Whether you want to get fitter, be more organized or finally write that novel ... Read to find out what October Theory is all about and get pro goal-setting advice from Stratyner and Alex ...

how to do it with "The October Theory," according to a psychologist ... using this time for reflection and goal-setting, like a New Year’s reset. Though October may be nearly over, it’s ...