Maybe it's just my extremely close attention to detail, but I find that redoing the laces is a quick and ... you won't be able to tie your shoes. Note: The shoe pictured above is the Nike Air ...

Turns out that extra hole helps runners tie their shoes extra tight with a "lace lock" or "heel lock" method. Follow BI Video: On Twitter More from Sports The extra eyelet at the top of running ...

What are the extra lace holes on running shoes for? We’re here to unravel the mystery and teach you how to tie a heel lock to secure your feet and ankles on the trail.