Liquorice root is a promising natural remedy for managing period pain offering relief through its anti-inflammatory ...

Lemongrass tea naturally helps relieve menstrual pain boost metabolism and regulate blood pressure with its anti-inflammatory ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

I have chronic pain when I have my period. My problems started at 14 when I was repeatedly sent to the hospital because of the pain. The pain usually starts in the middle of the month and doesn't ...

This is because NSAIDs reduce the amount of prostaglandins in the body. For this reason, taking a pill just before you get your period can keep the level of pain-causing prostaglandins from rising ...

And there’s a good chance it might help to relieve your period cramps too. “The endorphins released during masturbation can help with menstrual pain and cramps,” says Sarah Welsh ...

A new study from McGill University has found that music can help relieve pain, especially when played at a tempo that matches ...

Our Good Housekeeping Institute experts enlisted a 40-strong panel of women, all of whom suffer from painful menstrual cramps or endometriosis, to find the best period pain relief devices out there.

The throbbing agony of a headache, twisted ankle or period cramps can leave us ... Can you really find temporary relief from searing pain without reaching for the ibuprofen or paracetamol?

The Ovira Noha Period Pain Relief Device is a teeny-tiny TENS machine designed to help reduce the pain caused by menstrual cramps. It’s discreet with a lightweight and compact design that makes ...