This is one reason why meditation is an important part of recovery. The project participants agreed that their codependency ...

Marriage traditionally represents a union of two individuals sharing love, responsibilities, and dreams. However, when ...

Codependency is based on false, dysfunctional beliefs that are learned from our parents and our environment. Recovery entails changing those beliefs, the most damaging of which is that we’re not ...

And, do I even want to do this? She stresses that the key to recovery from high-functioning codependency is learning to tune into your emotions and setting boundaries. Cole’s book also ...

But sometimes these situations can verge on being too close—and reach levels of codependency. This means one or both parties lose their independence because they feel the need to cater to their ...